Relapse prevention, or addiction aftercare, is a combination of methods used to keep addicts in recovery sober. Sobriety maintenance can be difficult for addicted patients after they leave rehab, especially in the first 90 days. As a result, many rehab experts recommend entering a relapse prevention program. As the name suggests, these programs are intended to prevent addicts from returning to their former drug abuse through therapy, support networks, and awareness.
For more information on addiction aftercare options, contact Drug Treatment Centers Bridgeport at (203) 612-9630.
Addiction aftercare aims to reduce the likelihood that a recovering addict will return to using drugs or alcohol when they leave treatment. These programs aim to do this by giving addicted patients the resources and skills to confront the challenges that they are likely to face in their newfound sobriety.
A majority of preventing relapse can be attributed to knowing when one will occur long before the addict actually picks up drugs or alcohol. Recognizing that sobriety failure happens in stages and not all at once can be a good way to keep addicts aware of their mental health and the addiction triggers around them.
Stages that lead to recurrent substance abuse include:
The statistics show that addiction aftercare works. Although relapse rates are about 50% (and up to 90%, especially for alcoholics) according to NIDA, a significant portion of those relapses are people who were not receiving addiction aftercare therapy. Additionally, those who attended therapy but who relapsed, on average stayed clean for 40% longer than those who were not getting prevention therapy.
Addiction aftercare techniques are many and varied, and the techniques used for any particular addict must be tailored for him or her. In addition, some programs are aimed at specific types of addiction, while others are more general in nature.
Getting addicts to accept responsibility for their addiction is a core component of many prevention techniques. Programs involving Moral Reconation Therapy, Cognitive Behavioral Therapy, and others guide addicts to this realization. The 12-steps program, as implemented by organizations like Alcoholics Anonymous (AA), also requires addicts to accept responsibility and to make restitution.
Many of these techniques work on the psychological level, allowing addicts to view their actions and the actions of others in a different, more positive way. Addicts must also be taught ways to fill the void now that their addiction is under control. Before they get clean, most addicts are totally preoccupied with procuring and partaking of their particular substance. Encouraging them to take up things like creative arts, yoga and other hobbies helps to fill this gap.